Arm & Pedal Bicycle
Description
Arm & Pedal Bicycle
The Playquip Arm & Pedal Bicycle is a versatile outdoor fitness machine designed to provide gentle, joint-friendly cardiovascular exercise while simultaneously engaging both the upper and lower body.
Combining arm cycling and leg pedalling movements within one unit, this outdoor arm cycle machine encourages users to improve coordination, flexibility and mobility through smooth, low-impact exercise suitable for a wide range of abilities and fitness levels.
Using a self-weighted, no-resistance mechanism, the Arm & Pedal Bicycle allows users to set their own pace, making it ideal for warm-ups, rehabilitation, mobility training and light cardiovascular workouts in parks, schools, leisure facilities and community fitness spaces.
The independently moving arm and leg cranks allow users to exercise both upper and lower body together or separately, creating a flexible and inclusive workout experience suitable for users recovering from injury, improving mobility or simply seeking accessible outdoor exercise.
Manufactured using durable, corrosion-resistant materials, the unit is designed for long-term outdoor performance with minimal maintenance requirements.
What are the benefits of the Arm & Pedal Bicycle?
- Joint-friendly cardiovascular exercise
- Simultaneously works arms and legs
- Ideal for warm-ups, mobility and rehabilitation exercises
- Improves coordination through combined body movement
- Arms and legs can operate independently
- Users can exercise comfortably at their own pace
- Suitable for a wide range of ages and abilities
- Durable outdoor construction for year-round use
Key Muscle & Fitness Benefits:
- Strengthens muscles in both arms and legs
- Improves joint flexibility and mobility
- Enhances cardiopulmonary and circulatory function
- Supports low-impact fitness and rehabilitation programmes
Accessible, inclusive and easy to use, the Playquip Arm & Pedal Bicycle is an excellent addition to outdoor fitness spaces designed to encourage healthier and more active lifestyles for everybody.
